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Raising Food-Smart Kids

Like last week’s post, we’re still trying to help you keep your resolve to have a healthy family – hopefully a year-round goal! As you are leading in your family, “creating a nutritional home is one of the most important steps you can take to ensure the health of your child. To start, make smart food choices, and help your child develop a positive relationship with healthy food. Your children will learn their food smarts from your example.” Read these “10 Ways to Raise Food-Smart Kids” and remember that this is an ongoing process – take these as encouragement towards the future and don’t get discouraged if things don’t always go according to plan.

Healthy eating for kids is important, but sometimes it can be a struggle to serve foods children like. KidsHealth provides some great recipes for creative ways to serve kids healthy, fun foods they can enjoy.

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Help Me Grow Alabama

Help Me Grow Alabama is an affiliate of the Help Me Grow National Network and a program of the Alabama Partnership for Children.

 

Help Me Grow Alabama is funded by the Alabama Department of Early Childhood Education through the Preschool Development Grant and the Alabama Department of Human Resources.

 

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HelpMeGrow Partner

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